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Kapena Falls – Free, Beautiful, Not Crowded, Easy Oahu Walk with Petroglyphs

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It always amazes me that there aren’t crowds of people at Kapena Falls – I really can’t figure it out. Manoa Falls has a bizillion people on the trail even when it’s raining or the falls are a drizzle – people go past the ‘don’t go past this sign’ signs and wade into the shallow water of Manoa Falls with thousands of others each day – but Kapena Falls – most times I go there, no one is there – or just local kids enjoying the pool there and jumping off the cliffs into it.

I’m not giving away any sort of secret by writing about Kapena Falls – it’s well known. It’s in the guide books, it’s been written about by plenty of other Hawai’i travel websites – but it’s almost always serene, quiet, and uncrowded. Maybe it’s the dogs….

First of all, let me tell you how to get there. From downtown Honolulu, take Nu’uanu Ave towards the Pali. Turn into Memeorial Cemetary on the right side – the one with the huge pagoda. Drive through the cemetary all the way down to the maintenance shed where there is parking. Don’t leave valuables in your car – ever.

The trail starts to the left of the maintenance barn.

A few steps in, you are awarded with a set of waterfalls in Nu’uanu Stream. That is Alapena Falls. Take a few more steps and you will see a rebar cage on the left side with some rubbish around it (it’s always there, I think that some people think the cage is a rubbish bin) – take a moment and let your eyes become accustomed to the jungle light – you will see ancient Hawaiian Petroglyphs. There are people and dogs. I’ve always heard that they are Madam Pele’s dogs, magical beings that act as guardian spirits to the area – there are other stories, but that’s the one I like.

Don’t be surprised to find homeless campers on the other side of the stream. Homeless people are everywhere on Oahu except for the rich neighborhoods and the tourist areas like Waikiki. They won’t hurt you. The mosquitos on the other hand – make sure you have plenty of bug spray on. There are a lot of mosquitos on this trail.

A few minutes walk and you will find yourself at the base of the beautiful Kapena Falls. The trail ends at the shoreline of the Alapena pool. The Hawai’i Department of Health advises to not swim here because of Leptospirosis and urban pollution – so, do so at your own risk. The cliffs are a favorite summer jumping spot for local youth – if you join them, be sure to swim in the area you plan to jump first because there are rocks in certain areas that people have jumped and landed on – and then been injured.

It’s said that Queen Emma, who had her Summer Palace not far away – used to cool down in this pool on days when the trade winds were still. I certainly can’t blame her.


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Kapena Falls is on O’ahu, which is where I lived when the book I’m proudest of was writing itself. Notes from Nowhere is set in a future Hawai’i that finally refuses to be a tourist destination — a society built on pre-contact values, post-scarcity, and the radical idea that people would rather belong than be served.

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CD Damitio writes INDIGNIFIED — utopias and dystopias explored. Free to read.

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